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P.O.S.T.U.R.E. Program

Master 6 simple steps to maintain good posture while using their laptop.

Online Session

Service Description

Is your child spending long hours on their laptop for schoolwork? The P.O.S.T.U.R.E. Program is here to help, and the best part—it’s completely free! Designed specifically for youth, our 60-minute session teaches essential techniques to improve posture and promote healthy computer habits during extended laptop use. When: October 12 Cost: Free! What will your child learn? During the P.O.S.T.U.R.E. Program, students will: - Master 6 simple steps to maintain good posture while using their laptop. - Discover 3 effective strategies for taking healthy breaks to prevent fatigue. Recommended Equipment (Note: We do not provide this equipment.) To make the most of the program, we suggest: - An external keyboard (ensure compatibility with your child’s laptop). - An external mouse (ensure compatibility with your child’s laptop). Equip your child with the skills and knowledge they need to stay comfortable and healthy while using their laptop. Sign them up today and help them develop habits that will benefit them for years to come!


Upcoming Sessions


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